m A sedentary life in a corporate building, white collared jobs and hypnotizing workload? Your body is probably the best refuge that layers of fat can find! Along with it, creep in obesity and a series of maladies. It is necessary for you to beat...
Category - Blog
We provide here all things to get the healthy body and life ( Healthy recipes, Tips for fitness & health tips).
Most runners experience lower leg pain when walking or running due to injuries sustained during the running exercise. This post discusses the causes...
Shoes саn gеt ѕmеllу easily, еѕресіаllу if you wаlk an lоt throughout thе day. Shoe оdоr can bе аn embarrassing рrоblеm аnd buуіng nеw shoes саn bе...
We all want to live a longer, happier and healthier life, don’t we? As we get older, not only does our body get tired, our immunity system also gets...
eople are gradually becoming more aware of the importance of having a fit and healthy life. This has increased the number of new-year resolutions...
Going to the Gym has proved to be frightening for many of us who wants to maintain a healthy and fit body. Athletes and serious exercisers have been...
The busy structure of our work and personal life often makes us ignore our health. We take on unhealthy eating habits, and have erratic sleep...
Elliptical vs. Treadmill The first piece of equipment that people often turn to when they make the choice to get into shape is the standard treadmill...
